Dienstag, April 16, 2013

breakfast smoothie...

today I was really to lazy to eat breakfast but I know I need breakfast or I would die until 10am. So I got some frozen strawberries, blueberries and blackberries out the freezer, 1 tablespoon protein powder, 1 teaspoon flaxseeds, 1 tablespoon oats, water and milk. Put all toghether into the mixer and blend it until smooth.



*Enjoy the protein-vitamin boosting morning drink*
Kommentar veröffentlichen

Vielleicht mags Du auch das noch lesen?