Freitag, September 13, 2013

Homemade Hummus dips...

...are the best! 

Hummus is a Middle Eastern and Arabic food spread made from cooked, mashed chickpeas blended with olive oil, lemon juice, salt and garlic. You have so many different choices to creat a lovely dip. It's perfect for a party or apérosnack with veggisticks, bread or crackers. First time I heard about Hummus I thought it's something with Lobster and Fish in it because in German Lobster is Hummer and this sounds like Hummus when the Lobster is mashed :) that's why I never searched for this delicious recipe. And now I love it because I love chickpeas and co. so much. The seeds are high in protein, Vitamin B3 and E and low in calories.

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